Listen to The Mindvalley Podcast with Vishen Lakhiani “Whenever any event occurs, it does not cause suffering. Suffering happens the instant you decide something is ‘terrible’.” How do you react when unexpected events disrupt your life? In this episode of The Mindvalley Podcast, tune …
Powerful Lessons from Great Masters | Srikumar Rao Speaks With Mindvalley
https://www.youtube.com/watch?v=bGBoXTaitr0 Do you want to prevent depression from coming into your life? Happiness can be achieved, as today Dr. Srikumar Rao gives a powerful presentation on how to live a fulfilling life filled with love and happiness. In your pursuit of happiness, Dr. …
[The Ever Widening Circles Podcast] Good Thing, Bad Thing, Who Knows? Silencing the Mental Chatter
Each day is absolutely wasted if you are not living each one radiantly alive. Tune in to The Ever Widening Circles Podcast and hear ways to silence your mental chatter so that you can live happier with more serenity, especially during moments of uncertainty. Let’s start the path to joy by …
The Dirt is on Your Face, Why Do You Clean the Mirror?
I did an independent project under Dr. Kamla Chowdhry when I was at the Indian Institute of Management, Ahmedabad. She was a noted social psychologist and had a penetrating insight into the human psyche. In my paper I waxed strong against persons who displayed a particular character …
All Our Misery is Caused by Endless Resistance to What Is (Here’s A Remedy)
Joy comes from total acceptance of what is. As you go through life see how you are continuously wedded to your preferences. If you are like most, you want the world to unfold the way in which you would like it to. This may come as a shock to you because you think of yourself as ‘easygoing’ and …
There Are TWO Levels to “Mental Chatter is Fake News”
Something For You to Bear in Mind Even if You Are Not Ready to Explore Right Now I received dozens of comments – mostly laudatory – after my last post on Mental Chatter is Fake News. It is here. One of my former students wrote: “Great article Professor and I agree with the general premise but I …
Self-Centered Universe (The We’re Talking Shift Podcast with Loree Bischoff)
It was a joy to join Loree Bischoff on the launch of her podcast, "We're Talking Shift". Tune in to hear thoughts shared on the power of our focus to enhance our happiness and life. Topic discussed include: How do the things I say affect me? The easy fix for life's most persistent …
Flashlight of Awareness (The We’re Talking Shift Podcast with Loree Bischoff)
It was a joy to join Loree Bischoff on the launch of her podcast, "We're Talking Shift". Tune in to hear thoughts shared on the power of our focus to enhance our happiness and life. Topic discussed include: How do the things I say affect me? The easy fix for life's most persistent …
Mental Chatter is Fake News!
"Fool me once, shame on you! Fool me twice, shame on me!" I am not sure whether that was a nursery rhyme or a random bit of doggerel, but it rings true. If you are like most people I know, you certainly believe that you are smart and it is very difficult to deceive you. And, if a person …