It was an honor to join Kristina Mänd-Lakhiani, co-founder of Mindvalley, in this first episode of Honest Conversation. Tune in to our conversation on the most important thing in life - happiness - and how we can be happy even when (and, especially if!) you have problems in life. Thank you, …
How To Make A Quantum Leap In Your Life (Without Working Harder)
Most persons report feeling more stress in their lives than ever before. Is it possible to greatly reduce the stress we feel and even eliminate it entirely? In this interview, Professor Rao shares insights that may help you to better manage stress and uncertainty. Specifically, you'll learn how …
How To Support Your Elderly Parent Through Their Fear
https://youtu.be/wUmGSJ11iTA Hello, Friend. I've received a number of messages from individuals asking me how they can best support their parents through their fear during this challenging time. I know for every handful of messages I receive, there are many others with the same question. For …
How Can You Better Deal With Fear During Uncertain Times?
https://youtu.be/u3UekReRSgo As humans, we experience a greater sense of security and safety when life circumstances are more certain. So what do you do when events happening around you appear to be out of control, and especially out of *your* control? In this video, learn one simple action …
The Importance of Feeding The Light in Turbulent Times
In this conversation with Vishen Lakhiani, founder of Mindvalley, Srikumar Rao shares thoughts on proactive ways to bring Light to turbulent times. Learn specifically what it means to “feed the dog” or “feed the Light”. Also learn how to prioritize energy and time by "choosing your journey" with …
Understanding & Dismantling Racism: A Book List
We have experienced a lot as a collective in recent months, and especially in the past two weeks. Systemic racism and oppression is at the forefront of our collective mind. At The Rao Institute, we are eager to contribute to the healing of hearts in our community, as well as in our …
The Search for Self: What People Are Saying About Creativity & Personal Mastery (CPM)
The Creativity and Personal Mastery leadership development program focuses on self-discovery rather than traditional business skills. May 29, 2012 By Amy Wu Like many people, Prudential LLC Manager Nicolo Carpaneda has a few blind spots. Prior to 2011, his No. 1 blind spot, he reveals, was he …
How To Stay Positive In Trying Times
https://youtu.be/7-njSs9AsBM Learn how to stay positive, even during trying times. In this video, Srikumar Rao, author of Happiness At Work, shares a simple practice you can add to your life toolkit to stay peaceful and positive naturally, even during challenging times. For more tips on …
How To Find Your Purpose (A Conversation on BBC’s Business Daily)
"Life isn't something that happens. We create the life we experience. If you're unhappy with any part of it, we can deconstruct what your life is about and build it up again." – Srikumar Rao In conversation with BBC's Lesley Curwen, Professor Rao shares insights on how to find 'your unique purpose …