• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Rao Institute

Personal Mastery for Extraordinary Impact

  • Programs
  • Coaching
    • Coaching Philosophy
  • Speaking
  • Blog
  • About
  • Books
    • Modern Wisdom, Ancient Roots
    • Happiness at Work
    • Are You Ready To Succeed
    • The Personal Mastery Program

Do Your Actions Match Your Beliefs?

December 13, 2021 By Srikumar Rao

We are all a mess of contradictions.

Frequently we do not even recognize that we are such a mess.

In our heads we are rational, sensible, and consistent.

So, we get annoyed when someone points out the inconsistencies that are a big part of our life.

You would probably agree that you are a citizen concerned about the environment and willing to do what you can to prevent global warming.

But, do you also like long, hot showers? And going on vacation to far flung places?

I rest my case.

In my course, Creativity and Personal Mastery, I have an exercise where I ask participants to examine their life and identify areas where what they do is inconsistent with what they believe.

Or what they say they believe.

Watch this four minute video for many more examples.

Don’t beat yourself up as you see how far you are from what you believe you are.

Become aware of these incongruencies in your life. Gently, gently, modify your behavior so that you are more aligned with your values. You will fail many times. You will simply forget. Each time you remember that you ‘forgot’, just come back to your new behavior.

Be patient and persistent. And, in six months or so, you will discover that your actions are much more aligned with your beliefs.

And your life will be less stressful and more joyous.

Peace!

Srikumar Rao

Srikumar Rao helps leaders around the globe transform their lives so that they can experience abundant joy, no matter what comes their way. Dr. Rao is a TED speaker, author and creator of the pioneering course, Creativity & Personal Mastery. Learn more here.

Let’s stay connected

Get weekly inspiration, event updates and more when you join our VIP community. (p.s. your email is safe, you can opt-out any time)

Previous Post: « How To Be More Humble
Next Post: I Can’t Do Anything About the Pandemic (Or Can I?) »

Primary Sidebar

search

Footer

LEARN

Online Courses

Coaching

Speaking

Books

ABOUT

Our Mission

Meet Our Founder

Coaching Philosophy

CPM Manifesto

CPM Reading List

Press

Contact Us

BLOG

Blog

CONNECT

Join our community »

Terms | Privacy

Copyright © 2023 · THERAOINSTITUTE.COM | website by katrinah.co