Enjoy this talk that Dr. Rao gave at Mindvalley’s Awesomeness Fest!
Timestamps of important lessons in this video:
06:43 Two most important turning point in life
09:42 Mental Chatter
11:37 The next concept -“Mental Model”
19:40 More powerful Exercises – ” Measuring your own progress ”
22:51 What do you have to get in order to be happy?
29:10 You accepted the Universe exactly as it was
39:47 So, what happened if you live your life with if else principle?
43:58 In wasting in the process, not the outline
50:19 Wonderful thing of the Universe
55:46 Think about, what is it that you anchor yourself in?