In life, there will always be challenges that will come our way. The key is to navigate these challenges while staying grounded with a sense of inner balance and peace. Many people seek to be “happy”, as it’s in our nature to strive to be happy or at least, to be content. However, the secret is to prioritize happiness while in the midst of the process of life. That is to say, instead of pursuing happiness as the end goal, aim to be happy throughout your journey. In this way, happiness can be the means to pursue any end, instead of something we pursue. One of the best ways to do this, is to live in pure awareness.
Throughout this episode, Dr Rao joins Ashish and Anil, hosts of The Happiness Squad Podcast, to dive deep into a conversation on this concept of ‘pure awareness’. When we practice *be-ing* in pure awareness, we can better navigate life’s journey with intrinsic happiness as the compass, not the destination.
Tune into this thought-provoking chat as we peel back the layers of ‘pure awareness’.
Books by Professor Srikumar S. Rao:
Other books mentioned in the episode:
What is Life? By Erwin Schrodinger
A Search in Secret India by Paul Burton