Are you sick and tired of being told that you should be ‘grateful’ for the wonderful things in your life? I frequently, very frequently, advise persons to feel grateful for their lot in life. I ask them to feel grateful for what they are and what they do and the great good fortune that has been …
Gratitude
What is Real Gratitude? (and how can you best experience its benefits?)
Did you know? Practicing gratitude has science-backed proven benefits, including better physical health, psychological health, self-esteem and better sleep. If you have not yet started a consistent gratitude practice, today is the best day to begin. The question is: how can you best …