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November 21, 2022 By Srikumar Rao

Modern Wisdom With Ancient Roots – Dr. Srikumar Rao | The Mindvalley Podcast with Vishen

https://www.youtube.com/watch?v=xC-FQ656a3E  “We give to others the power to determine our happiness and tranquility and do not even recognize that we have done so. How “free” are we really if we cannot sit quietly by ourselves for a half hour?” – Srikumar Rao Is there an undercurrent of …

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October 13, 2020 By Srikumar Rao

Powerful Lessons from Great Masters | Srikumar Rao Speaks With Mindvalley

https://www.youtube.com/watch?v=bGBoXTaitr0 Do you want to prevent depression from coming into your life? Happiness can be achieved, as today Dr. Srikumar Rao gives a powerful presentation on how to live a fulfilling life filled with love and happiness. In your pursuit of happiness, Dr. …

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August 10, 2020 By Srikumar Rao

How Can We Be Happy? (VIDEO)

We have questions. Many questions. How can we be happy? When will we finally become happy? How do we make a living in this increasingly uncertain world? We should meditate but there is no time for this. What can we do instead? Bhagavan Ramana Maharshi, the Indian sage, had a powerful way of …

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July 10, 2020 By Srikumar Rao

How to be happy despite your circumstances: a Conversation with Kristina Mänd-Lakhiani

It was an honor to join Kristina Mänd-Lakhiani, co-founder of Mindvalley, in this first episode of Honest Conversation. Tune in to our conversation on the most important thing in life - happiness - and how we can be happy even when (and, especially if!) you have problems in life. Thank you, …

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March 11, 2019 By Srikumar Rao

60-Second Wisdom: What Will They Think Of Me?

Do you worry what people will think of you? Do you care how you will be perceived if you: Share your Big Vision? Want to switch your career or go back to school? Desire to go against what society says you "should" do? Accept a public speaking opportunity in front of your colleagues at work or your …

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March 4, 2019 By Srikumar Rao

60-Second Wisdom: How To Experience More Joy In Life

Can one simple shift of perspective radically enhance your level of happiness? Is it even possible to enhance your sense of fulfillment and wellbeing so quickly? In this 60-Second Wisdom series, Dr. Srikumar Rao shares a simple practice he has used to infuse more joy into his own life. May this …

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August 10, 2017 By Srikumar Rao

Dr. Rao’s TED Talk

  We all strive for happiness -- but we spend most of our lives learning to be unhappy, says Srikumar Rao. In this practical talk, Dr. Rao teaches how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness. Dr. Rao has helped thousands of executives …

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July 7, 2017 By Srikumar Rao

How To Build A Life & Not Just A Career (Dr. Rao at Awesomeness Fest)

https://youtu.be/bGBoXTaitr0 Enjoy this talk that Dr. Rao gave at Mindvalley's Awesomeness Fest! Timestamps of important lessons in this video: 06:43 Two most important turning point in life 09:42 Mental Chatter 11:37 The next concept -"Mental Model" 19:40 More powerful Exercises - " …

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