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What is Real Gratitude? (and how can you best experience its benefits?)

April 1, 2019 By Srikumar Rao

 
Did you know? Practicing gratitude has science-backed proven benefits, including better physical health, psychological health, self-esteem and better sleep.

If you have not yet started a consistent gratitude practice, today is the best day to begin.

The question is: how can you best experience the benefits of a consistent gratitude practice? The answer comes down to what you focus on and *how* you practice gratitude. 

In this video, learn how to get into a relationship with the most powerful force in the universe.

Wishing you a wonderful day,

Srikumar Rao

Srikumar Rao

Srikumar Rao helps leaders around the globe transform their lives so that they can experience abundant joy, no matter what comes their way. Dr. Rao is a TED speaker, author and creator of the pioneering course, Creativity & Personal Mastery. Learn more here.

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