What is Real Gratitude? (and how can you best experience its benefits?)

Did you know? Practicing gratitude has science-backed proven benefits, including better physical health, psychological health, self-esteem and better sleep.

If you have not yet started a consistent gratitude practice, today is the best day to begin.

The question is: how can you best experience the benefits of a consistent gratitude practice? The answer comes down to what you focus on and *how* you practice gratitude. 

In this video, learn how to get into a relationship with the most powerful force in the universe.

Wishing you a wonderful day,

Srikumar Rao